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Be.Motivated Health Assessment

The Be.Motivated assessment provides a key set of tests and measures to give you a picture of how your current health is and a view of any future health risks.

The Be.Motivated Health assessment provides a key set of tests and measures to give you a picture of how your current health is and a view of any future health risks.

Like to stay healthy and look good? This health check will give you a clearer picture of your health and mental wellbeing, plus lifestyle coaching and behaviour change support for a whole year. So you could kick the habits you hate and pick up some positive new ones. The changes you make now could have a real impact on your future self.

You'll also receive support in a variety of ways to help you to achieve any necessary changes in your lifestyle to help you to become healthier today and in the future.

Be.Motivated Health provides you with a core set of test results to help identify key health risks, backed up with guidance and coaching from our lifestyle coaches.

Be.Motivated Health Assessment - £235*

The Bupa Be.Me app gives you access to virtual coaching for a whole year. You can set personal goals and use the app to stay motivated and on track, even importing data from your wearables. Within the app you can get tailored content, advice and encouragement as you work towards your chosen health focus, such as:

  •  Nutrition for fitness and healthy living

  •  Maintaining a healthy gut and heart

  •  Exercise and nutrition for any weight loss

  •  Cutting back on alcohol and/or smoking and much more besides...

What comes with your health assessment?

All of our health advisers either come from a nursing background or are qualified in exercise physiology, nutrition or health science fields. Together, you'll set lifestyle, health and fitness goals based on your test results. Beside other tests, your consultation includes:

  •  A body fat, diabetes and cholesterol profile

  •  A mobility and flexibility review

  •  A mental health and wellbeing discussion

  •  Behaviour-change coaching

Testing, results and advice during your session with our health adviser

  •  12 months access to online mental wellbeing programmes

  •  Two follow-up coaching calls from a lifestyle coach to help you reach your goals

  •  Call a Bupa nurse 24/7 with our Anytime HealthLine (12 months)

 

A core set of tests and measures, a view of any future health risks. On the day lifestyle coaching, follow up lifestyle coaching sessions. Access to your personal MyBupa portal which will hold your report, results, links to relevant information, useful video's and online coaching sessions. As well as access to boost our health and wellbeing app and our 24/7 Bupa Anytime nurse helpline.

Ongoing health and wellbeing support

  • Total assessment time - 60 minutes

  • Test time - 30 minutes

  • Review time - 30 minutes

  • Age range- 18 to 65 designed with the under 40s in mind

If you would like to book an appointment or require further information on the options available to you, please do not hesitate to contact the Bupa Health Advice line on 0333 920 0718 or book online now.

Overview

Book your free consultation

TAKE CONTROL OF YOUR FUTURE TODAY

MONDAY             

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

09:00 - 17:30

09:00 - 17:30

09:00 - 17:30

09:00 - 17:30

09:00 - 17:30

09:00 - 17:30

09:00 - 17:30

Opening Times

We can arrange out of hours appointments to suit your schedule if given sufficient notice.

Please ask and we'll try our best to accommodate you.

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